So it is indeed “putting your body in contact with the earth”, explains Loïc Ternisien , naturopath and energy specialist, also author of “Naturopathy, the guide season by season”. By “earth”, we are talking about soil. It does not matter whether it is walking on earth, sand or even water, provided that the trampled ground is made of energy-conducting materials. If your only option is to walk barefoot on concrete, this also works, since it is notably designed from a mixture of water and sand. The soles of our feet covering more than 200 nerve endings, “skin contact with the ground, whatever the conductive surface, allows

What if we simply trusted the Earth to reclaim our body and heal all the imbalances in the body? This is the principle of earthing.

The “earthing” movement is gaining more and more followers. The principle – also called “grounding” – consists of walking barefoot on the Earth. Goal ? Reconnect with nature and refocus on yourself … to rebalance your body. “Just as the sun gives us heat and vitamin D, the Earth under our feet gives us natural and gentle energy,” says the specialized site earthing . However, this energy which would emanate from the Earth would have a curative effect due to its antioxidant and, above all, anti-inflammatory properties.

I like to meditate every day, it’s a way of “feeling” my mind. And, depending on where I am, on the beach or in town, I surf, ride a horse, walk, or go to the gym. Nature makes me happy. It is important to know what you like to come back to it regularly. Exercise has more to do with the mind than the physical, even if I enjoy taking care of myself and my skin, in particular, with the new Capture Totale serum, my favorite product in the range.

Tell me what you eat, I’ll tell you what you are … A maxim that applies to Bernie Sanders and his competitors, whose first campaign expenses are known.

One can be the hero of “democratic socialism” and eat up to 20% among the world behemoths of tomato sauce on dough, Pizza Hut and Domino’s Pizza. This is what we learn about Bernie Sanders and the food budget of his campaign via Eater.com , which peeled the first month of spending of the presidential candidates.

The former mayor of New York and billionaire Michael Bloomberg has settled his biggest note – nearly 2,200 dollars – in a French brasserie in Sacramento where we serve “Burgundy snails” and “Toulouse sausage with lentils “. As for the group’s other wealthy man, Tom Steyer (six times a McDonald’s customer), he spent $ 224,650, far ahead of the competition, to delight not only his donors but all of his fans.

In winter, the skin has specific needs. More sensitive and often dehydrated, it may lack radiance. Here are some tips and our selection of “puffer creams” for the face, effective in protecting and regenerating the epidermis in depth.

From December to March, our face, the most exposed part of our anatomy, is put to the test. Wind, cold and temperature variations when entering or leaving offices or heated homes are all factors that can attack and dry it out. Result: the skin reacts, blushes, becomes dehydrated and loses its appearance. It is therefore essential to offer him appropriate care without suffocating him and to consolidate his natural protective barrier.

“It is my personality that Dior came to seek in order to get a message across”

How is this contract with Dior Beauté in line with your positions?

I refuse 95% of the proposals I receive because I need to do things that I believe in. My relationship with Dior dates from twenty years ago, the house knows me and knows who I am. This is not a projection of myself through an image, it is my personality that Dior came to seek in order to get a message across. To save the planet, we need the commitment of the big international houses which ask a concrete question: what actions to carry out and how? The Earth is in poor health and so are we because we depend on it. Dior takes into account what is important to us, and I want to help. It is an exchange of good practices.

What do you say to worried people?

If you sit around and think about everything that is wrong, you are paralyzed and depressed, and you become the problem. As an optimistic person, I prefer to see it this way: “What can I do to change it?” No longer use plastic bottles and have a filter at home, reduce food waste by buying as much as possible of his consumption … Nobody will descend from the sky to save us, it is up to us to act .

What values ​​would you like to pass on to your children?

It is for them that I wrote my book My way in search of meaning [Marabout, 2019]. Everything is there: the discipline, the difficulties that become opportunities, the power of speech, attention, nature, self-knowledge … I would add the importance of doing your best, treat others with respect. We need more love and compassion. My mother, who raised six children while working hard, talked about discipline and responsibility. She said to us, “Don’t give up before you try. So you will know if you need help.” My father was the sociologist and the philosopher of the family, curious to understand our impact on the world. Hence my commitment to ecology and my questioning around happiness. What does

Paris Fall / Winter 2020-21 Fashion Week will end on March 3. As of now, international influencers are sporting hairstyles that set the pace for summer. This season, let your imagination run wild …

1 / The short square in the streets
Soberly entitled “bob”, the short square is very present. If we predicted it as a simple trend a few seasons ago, this hairstyle has now taken to the streets, from Kaia Gerber to Linda Tol, and increasingly shorter. Bob for a bowl?

2 / The bangs thicken
Exit the “curtain” version, the bangs no longer taper. Caroline de Maigret offers the perfect bangs for her wavy hair, while Xenia Adonts chooses it to be inspired in 1960. Like the promise of a style that is always sharp.

3 / The low bun explodes
Hair flattened towards the bottom of the neck, parting in the middle, the bun finishes the look. Far from the requirement of the bun of recent years, the bun relaxes and let’s pass a few small stray strands.

4 / The ponytail asserts itself
It copies the bun, but not only. The ponytail rises gradually. It is worked low with hair either very straightened or a wavy for a styled head. Higher, it joins that of the 1990s, the fancy elastic as a bonus.

5 / The “half-tail” is essential
The decade 1990 is omnipresent. This is how the “half-tail” reappears as naturally, on condition of waving her mane with delicacy. Chiara Ferragni has understood this.

6 / The line remains in the middle
It will not move. The parting in the middle has become the hairstyle of our time, and it is not about to leave us. The hair, not degraded, straightens and hides behind the collar of the jacket. And like Alice Barbier, from the binomial, we make her signature.

7 / The braids come back
The mats, carried in pairs, starting from the top of the skull to the tip, also come back. For simplicity, we dare the low braids, knotted together to create this summer bun, bohemian. Or when summer comes early.

8 / The hair is released
The straightener is no longer a condition sine qua non. a new wind is blowing on this hair season. Healthier, more serene, the hair is styled in its simplest device. Or undulates, like Cara Delevingne and her mastered wavy square.

9 / Rather scarf or bandana?
The cycle repeats. This accessory from the 1990s resurfaces. His return came in force during this Paris fashion week. Colorful or monogrammed, no restriction on the choice of fabric. We also dare it around the head for a French Riviera retro look.

10 / The democratized barrette
Logotées, rhinestones, spangles … Barrettes and pins accumulate on a single lock of hair. At Dior, Leonie Hanne collects them above her low ponytail. Evangile Smyrniotak, alias seizes the invisible. The accessory for the little girl who has grown up.

Intimate textures

Jérôme Touron, Creative Director of Beauty Hermès, he says: “When I think of makeup, I think of the matter. It is she who gives her strength and subtlety, she always takes her elsewhere”. Matt or satin, each color of lipstick is available in two textures. The pigment concentrations and the various components adapt to the desired effects. A question of sensual compatibility with the skin. But also a daily ritual gesture: “When a woman puts on makeup, the relation to time instantly changes,” he adds. Like a pause, a breath, a moment of attention to oneself. “. We’ll tear ourselves away – these little pleasures easier to afford than a Kelly bag on the waiting list!

Strengthen the hydrolipidic film and boost cell renewal

To dispel any feelings of discomfort (redness, tightness, dartres …) and restore the complexion to its radiance, it is recommended to swap your usual cream for an ultra-hydrating shield treatment with a slightly richer and more enveloping texture. Good care will in particular strengthen the hydrolipidic film of the skin while giving a boost to cell renewal which functions at a slower pace this season. A cream concentrated in active ingredients (vitamins C, peptides, hyaluronic acid …) will also make it possible to target the needs of the skin (radiance, firmness, anti-wrinkle …). And to boost its benefits, we continue to associate it with a few drops of serum. Thus protected, the face is ready to face without any difficulty the one we used to call the “bad season”